Welcome to lesson number 2 in my diabetes story: Never underestimate the power of nutrition for preventing, reversing or managing diabetes! I will share with you my story of lessons I learned about food, nutrition and diabetes. How my love of food started My nutrition...
CGM (Continuous Glucose Monitoring) can be a powerful tool to prevent type 2 diabetes and is becoming more and more popular. If you are not familiar with CGM you may have seen commercials for Freestyle Libre or Dexcom. These are 2 of the more popular companies...
It’s apple season again and fresh orchard apples are my favorite! I have been challenged this year to find time to get to a local orchard but I did make a quick trip last week and got the tasty apples you see in the bowl. I love apples as a snack, but also really love...