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Posts Tagged ‘how to cook healthy diabetes meals’

10 Foods You Can Mix & Match to Make Fast Healthy Meals

By Karen Marschel RDN LD CDE | December 5, 2019
yogurt with granola and fruit

Time for cooking seems to run short during the holidays. Between our jobs, cleaning house for the holidays and shopping for gifts, not only do we run out of time to enjoy the spirit of the season but we run out of time to cook and plan our meals. Try this list of foods to…

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