Posts Tagged ‘canned fish is healthy’
Canned Fish Options for Heart Healthy Omega-3 Meals
Once you are diagnosed with diabetes the risk of heart disease more than doubles. To help prevent heart disease, the American Heart Association recommends eating fish twice a week. To achieve that goal, here 5 canned fish options high in the omega-3 fatty acids: Tuna Mackerel Salmon Herring Sardines Need recipe ideas? You can make…
Read More