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	<title>Comments for KM Nutrition</title>
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	<link>http://kmnutrition.com</link>
	<description>KM Nutrition</description>
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		<title>Comment on 7 Starter Tips for Newly Diagnosed Diabetes by LR Shoaf</title>
		<link>http://kmnutrition.com/7-starter-tips-for-newly-diagnosed-diabetes-2#comment-334</link>
		<dc:creator>LR Shoaf</dc:creator>
		<pubDate>Sun, 04 Mar 2012 22:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://kmnutrition.com/?p=467#comment-334</guid>
		<description>Enjoyed your blog. Good advice. I copied for a friend recently diagnosed with diabetes since that is not my major area of practice.</description>
		<content:encoded><![CDATA[<p>Enjoyed your blog. Good advice. I copied for a friend recently diagnosed with diabetes since that is not my major area of practice.</p>
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		<title>Comment on 7 Starter Tips for Newly Diagnosed Diabetes by swarnam</title>
		<link>http://kmnutrition.com/7-starter-tips-for-newly-diagnosed-diabetes-2#comment-333</link>
		<dc:creator>swarnam</dc:creator>
		<pubDate>Sun, 04 Mar 2012 18:50:12 +0000</pubDate>
		<guid isPermaLink="false">http://kmnutrition.com/?p=467#comment-333</guid>
		<description>Interesting and very helpful article. Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>Interesting and very helpful article. Thanks for sharing.</p>
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		<title>Comment on 7 Starter Tips for Newly Diagnosed Diabetes by Deb Rich</title>
		<link>http://kmnutrition.com/7-starter-tips-for-newly-diagnosed-diabetes-2#comment-330</link>
		<dc:creator>Deb Rich</dc:creator>
		<pubDate>Fri, 02 Mar 2012 16:07:11 +0000</pubDate>
		<guid isPermaLink="false">http://kmnutrition.com/?p=467#comment-330</guid>
		<description>You forgot to mention one of the most important factors in controlling diabetes, actually I can think of a couple more simple things that need to be done. 
1.  Drink water-1/2 your body weight called ounces-every day starting at 8AM, 4 oz. every 1/2 hour until its gone.
2.  No sweets or complex carbohydrates after 2PM. That&#039;s when your body starts gearing down for the nights sleep.
3.  Get as much chlorophyll containing food into your diet, or green drinks, powder, or pills. Chlorophyll helps the body create its own insulin.
Hope I&#039;m not intruding. I hope this helps. 
I have some tips on my blog, but they are not specifically geared toward diabetes, just general health &amp; lifestyle principles. www.healthisalifestyle.wordpress.com I&#039;d love to see you come by and leave a comment!
Have a wonderful Healthy Day,
Deb Rich</description>
		<content:encoded><![CDATA[<p>You forgot to mention one of the most important factors in controlling diabetes, actually I can think of a couple more simple things that need to be done.<br />
1.  Drink water-1/2 your body weight called ounces-every day starting at 8AM, 4 oz. every 1/2 hour until its gone.<br />
2.  No sweets or complex carbohydrates after 2PM. That&#8217;s when your body starts gearing down for the nights sleep.<br />
3.  Get as much chlorophyll containing food into your diet, or green drinks, powder, or pills. Chlorophyll helps the body create its own insulin.<br />
Hope I&#8217;m not intruding. I hope this helps.<br />
I have some tips on my blog, but they are not specifically geared toward diabetes, just general health &amp; lifestyle principles. <a href="http://www.healthisalifestyle.wordpress.com" rel="nofollow">http://www.healthisalifestyle.wordpress.com</a> I&#8217;d love to see you come by and leave a comment!<br />
Have a wonderful Healthy Day,<br />
Deb Rich</p>
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		<title>Comment on Diabetes and Acid Reflux by kmadmin</title>
		<link>http://kmnutrition.com/diabetes-and-acid-reflux#comment-282</link>
		<dc:creator>kmadmin</dc:creator>
		<pubDate>Fri, 13 Jan 2012 03:18:51 +0000</pubDate>
		<guid isPermaLink="false">http://kmnutrition.com/?p=319#comment-282</guid>
		<description>Glad you found the information helpful. If you need help getting relief using nutrition feel free to contact me! 
 
To your best health!
Karen</description>
		<content:encoded><![CDATA[<p>Glad you found the information helpful. If you need help getting relief using nutrition feel free to contact me! </p>
<p>To your best health!<br />
Karen</p>
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		<title>Comment on Diabetes and Acid Reflux by Heather Lake</title>
		<link>http://kmnutrition.com/diabetes-and-acid-reflux#comment-281</link>
		<dc:creator>Heather Lake</dc:creator>
		<pubDate>Fri, 13 Jan 2012 02:44:27 +0000</pubDate>
		<guid isPermaLink="false">http://kmnutrition.com/?p=319#comment-281</guid>
		<description>I am so glad to have read this. I have had terrible reflux for years and am diabetic and was taking a medication for it every day. Recently I stopped taking my medicine and am just trying to do it naturally with yogurt, not eating spicy foods, food right before bed, etc... I also have to say that after i have a bad attack the next morning i have problems with my asthma because of the throat damage with a reflux attack.</description>
		<content:encoded><![CDATA[<p>I am so glad to have read this. I have had terrible reflux for years and am diabetic and was taking a medication for it every day. Recently I stopped taking my medicine and am just trying to do it naturally with yogurt, not eating spicy foods, food right before bed, etc&#8230; I also have to say that after i have a bad attack the next morning i have problems with my asthma because of the throat damage with a reflux attack.</p>
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		<title>Comment on LEAP by Diabetes and Acid Reflux &#124; KM Nutrition</title>
		<link>http://kmnutrition.com/leap#comment-278</link>
		<dc:creator>Diabetes and Acid Reflux &#124; KM Nutrition</dc:creator>
		<pubDate>Thu, 12 Jan 2012 21:44:23 +0000</pubDate>
		<guid isPermaLink="false">http://kmnutrition.com/?page_id=234#comment-278</guid>
		<description>[...] LEAP is a program that has helped many people get off acid reflux medications. Learn more about how a food sensitivity blood test can identify specific foods that are causing you pain and inflammation, and help you make diet changes that eliminate acid reflux problems naturally.  Contact Karen for more information. [...]</description>
		<content:encoded><![CDATA[<p>[...] LEAP is a program that has helped many people get off acid reflux medications. Learn more about how a food sensitivity blood test can identify specific foods that are causing you pain and inflammation, and help you make diet changes that eliminate acid reflux problems naturally.  Contact Karen for more information. [...]</p>
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		<title>Comment on Apple a Day for Blood Sugar Delay? by Memory Foam</title>
		<link>http://kmnutrition.com/apple-a-day-for-blood-sugar-delay#comment-119</link>
		<dc:creator>Memory Foam</dc:creator>
		<pubDate>Tue, 22 Nov 2011 04:28:59 +0000</pubDate>
		<guid isPermaLink="false">http://kmnutrition.com/apple-a-day-for-blood-sugar-delay#comment-119</guid>
		<description>Great! thanks for the share! 
Linda</description>
		<content:encoded><![CDATA[<p>Great! thanks for the share!<br />
Linda</p>
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		<title>Comment on Apple a Day for Blood Sugar Delay? by 37.5 phentermine</title>
		<link>http://kmnutrition.com/apple-a-day-for-blood-sugar-delay#comment-4</link>
		<dc:creator>37.5 phentermine</dc:creator>
		<pubDate>Sun, 09 Oct 2011 22:47:23 +0000</pubDate>
		<guid isPermaLink="false">http://kmnutrition.com/apple-a-day-for-blood-sugar-delay#comment-4</guid>
		<description>Good stuff. Thank you so so much for sharing your knowledge with world through the Apple a Day for Blood Sugar Delay? Wonderful blog and post you got here
</description>
		<content:encoded><![CDATA[<p>Good stuff. Thank you so so much for sharing your knowledge with world through the Apple a Day for Blood Sugar Delay? Wonderful blog and post you got here</p>
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		<title>Comment on Is Watermelon Good For Diabetes? by justin bieber supra</title>
		<link>http://kmnutrition.com/why-is-watermelon-so-good-for-us#comment-40</link>
		<dc:creator>justin bieber supra</dc:creator>
		<pubDate>Sun, 09 Oct 2011 04:12:11 +0000</pubDate>
		<guid isPermaLink="false">http://kmnutrition.com/why-is-watermelon-so-good-for-us#comment-40</guid>
		<description>Go for someone who makes you smile because it takes only a smile to make a dark day seem bright.
</description>
		<content:encoded><![CDATA[<p>Go for someone who makes you smile because it takes only a smile to make a dark day seem bright.</p>
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		<title>Comment on Will Our Kids Be Suffering from Diabetes in 40 Years? by Diabetes Causes</title>
		<link>http://kmnutrition.com/will-my-kids-be-suffering-from-diabetes-in-40-years#comment-30</link>
		<dc:creator>Diabetes Causes</dc:creator>
		<pubDate>Wed, 05 Oct 2011 17:22:57 +0000</pubDate>
		<guid isPermaLink="false">http://kmnutrition.com/will-my-kids-be-suffering-from-diabetes-in-40-years#comment-30</guid>
		<description>Diabetes is becoming a worldwide problem and epidemic. The world leaders should take more action to help educate citizens about diabetes prevention and the cause of type 2 diabetes.
</description>
		<content:encoded><![CDATA[<p>Diabetes is becoming a worldwide problem and epidemic. The world leaders should take more action to help educate citizens about diabetes prevention and the cause of type 2 diabetes.</p>
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